diff --git a/README.md b/README.md
index c221607..3befb0f 100644
--- a/README.md
+++ b/README.md
@@ -50,7 +50,7 @@ Before a bot can be used the fields in the `config.json` file must be populated
 
 ► prefix        ⇢     Bot listens to commands that start with this prefix.
 
-► frequency     ⇢     How often the bot sends a message (keep low to prevent spam).
+► frequency     ⇢     How often the bot sends a message (keep high to prevent spam).
 
 ► size          ⇢     Bot starts generating messages when the number of lines in the training file is equal to this. The greater the size, the longer bot waits before messaging but might increase message quality.